Heatwave alert in effect across several territories

An orange weather warning for heatwave is in effect across several territories.

Health risks:

• All individuals are affected, including those in good health.
• The risk is higher for elderly people, those with chronic illness or mental health disorders, people regularly taking medication, and isolated individuals.
• Athletes and people working outdoors must be cautious of dehydration and heatstroke.
• Children require increased supervision.

Symptoms of heatstroke:

• Fever exceeding 40°C
• Hot, red, dry skin
• Headache, nausea, drowsiness
• Intense thirst, confusion, convulsions, loss of consciousness

Prevention measures:

• Drink water several times a day.
• Continue to eat normally.
• Wet your body several times a day using a spray bottle, a washcloth, or by taking lukewarm showers or baths.
• Avoid going outside between 11 a.m. and 9 p.m., the hottest hours.
• If you must go outside, wear a hat and lightweight clothing.
• Go to a cool or air-conditioned place two to three times a day, while maintaining physical distancing and barrier gestures.
• Limit physical and sports activities.
• Close shutters, curtains, and windows during the day.
• Ventilate your home at night.

Support for vulnerable individuals:

• Check in on them or visit them if they are elderly, have chronic illnesses, or are isolated.
• Accompany them to a cool place.
• If feeling unwell or exhibiting behavioral changes, call a doctor.
• If assistance is needed, contact the town hall.

For more information, visit the website: www.sante.gouv.fr