Orange weather warning for heatwave: alert on health risks

An orange weather warning for heatwave is in effect across several territories, including Ardèche, Aude, Drome, Gard, Hérault, Vaucluse, and Métropole.

Specific risks:

• The danger is heightened for elderly people, individuals with chronic illnesses or mental health disorders, those regularly taking medication, and isolated persons.
• Athletes and people working outdoors are particularly exposed to dehydration and heatstroke.
• Children require increased supervision.

Symptoms of heatstroke:

• Fever exceeding 40°C
• Hot, red, and dry skin
• Headache, nausea, drowsiness
• Intense thirst, confusion, convulsions, loss of consciousness

Prevention measures:

• Drink water several times per day
• Continue to eat normally
• Wet your body with a mist sprayer, a washcloth, or with lukewarm showers/baths
• Avoid going outside between 11 a.m. and 9 p.m., the hottest hours
• If you must go outside, wear a hat and lightweight clothing
• Go to a cool or air-conditioned place two to three hours per day, while respecting physical distancing and barrier gestures
• Limit physical and sports activities
• Close shutters, curtains, and windows during the day
• Ventilate your home at night

Support for vulnerable people:

• Check in on them or visit them if they are elderly, ill, or isolated
• Accompany them to a cool place
• If you feel unwell or experience behavioral changes, call a doctor
• For assistance, contact the town hall

For more information, visit the website: www.sante.gouv.fr