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Guide

Prevention tips against extreme heat

Automatically translated from French ·

Prevention tips against extreme heat
🏛 Public information
Prevention

Published on Friday, August 14, 2026 at 12:01 PM

During periods of intense heat, limit your sun exposure during the hottest hours. Wear covering clothing, seek shade, and apply sunscreen regularly. Extra care should be taken with children.


During periods of intense heat, it is essential to protect yourself from the sun's effects.

  • Limit your exposure during the hottest parts of the day
  • Seek shade to avoid sunburn and heatstroke
  • Wear lightweight, covering clothing to protect your skin
  • Apply broad-spectrum sunscreen regularly

Special attention should be paid to children, whose skin is more sensitive to ultraviolet rays.

For more tips and simple actions to take, visit the official website: info.gouv.fr/actualite/comment-se-proteger-du-soleil



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