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Information bulletin
Heatwave: behaviors to adopt to protect yourself
Automatically translated from French ·
Published on Thursday, August 13, 2026 at 7:21 PM
In the face of extreme heat, it is essential to follow simple measures to protect yourself. Stay hydrated, avoid going out in direct sunlight, and monitor vulnerable individuals.
High temperatures can pose a health risk, particularly for elderly people, young children, and individuals with chronic illnesses.
Recommended preventive measures:
- Drink water regularly, even when not feeling thirsty
- Avoid going out during the hottest hours of the day
- Wear light, bright-colored clothing and hats
- Ventilate homes at night and close shutters during the day
- Monitor vulnerable individuals, especially elderly people living alone
People at risk must be accompanied and their living conditions adapted to limit the effects of heat.
Guides for Seine-et-Marne
Awareness campaign on drowning risk prevention in Bois-le-Roi
Delegate Prefect for Equal Opportunities, Benoît Kaplan, visited the Bois le Roi leisure base to raise awareness about drowning risks. He met with staff, local officials, and visitors on site.
Orange weather warning for heatwave in France
An orange weather warning for heatwave is in effect across France. All individuals are affected, particularly the elderly, people with chronic illnesses, isolated individuals, and children. Preventive measures are recommended to avoid heatstroke.
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