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Prevention of hydrocution during heatwave periods
Automatically translated from French ·
Published on Tuesday, August 4, 2026 at 1:53 PM
Drowning due to thermal shock during swimming can be prevented by gradually entering the water, avoiding swimming after eating or drinking alcohol, and supervising children. If you experience shivering, cramps, or headaches, exit the water immediately and call 15.
Emergency instructions
If you experience chills, cramps, headache, or nausea: get out of the water immediately and call 15.
Drowning caused by thermal shock during swimming can lead to serious health issues, particularly during heatwaves.
Recommended preventive measures:
- Enter the water gradually (feet, neck, wrists)
- Avoid swimming immediately after a meal
- Do not consume alcohol before or during swimming
- Supervise children at all times
Warning signs:
- Shivering
- Cramps
- Headaches
- Nausea
If symptoms occur, exit the water immediately and call 15.
â ïž A large temperature difference between water and air can increase the risk of drowning. Be vigilant when this difference is significant.
đ For more information: sante.gouv.fr/sante-et-environnement/risques-climatiques/article/les-vagues-de-chaleur-et-leurs-effets-sur-la-sante
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